Treadmills vs Running – 7 Factors to Consider [Infographic]

Treadmills vs Running – 7 Factors to Consider [Infographic]

Running is one of the best and most efficient forms of aerobic exercise. Those who do it on a occasion come to realize just how beneficial it can be and for those who do it more frequently, it simply becomes a way of life. Aside from the health benefits, another...
Bodycraft Galena Pro Review

Bodycraft Galena Pro Review

  The Bodycraft Galena Pro is a well crafted machine that carries a unique design that allows you to use your home gym space more efficiently.  It’s very diversified with two separate stations allowing for a variety of exercises sharing a 200 pound steel...
Best Rowing Machine Reviews

Best Rowing Machine Reviews

Have you ever been to a rowing competition and seen the men and women athletes of crew? They are incredibly fit … and for good reason. Rowing is a demanding sport and requires strength and endurance. A row machine is ideal for those looking for a high intensity,...
Body Solid G9S Review

Body Solid G9S Review

Overview Set at a higher price point ($4,160.00), the Body Solid G9S is one of the pricier models in their multi-stack lineup.  This home gym comes built with commercial strength and features Body-Solid’s Multi-Press arms.  This particular station provides the...
Body Solid G1S Review

Body Solid G1S Review

Overview With price tag of $1068.98, the G1S is one of the smaller home gym models in their G Series.  Despite its small footprint, users are able to perform a surprising number of exercises for the whole body.  The 160 lbs. of stacked weights is the ideal weight for...
Basic Home Gym Equipment

Basic Home Gym Equipment

What if I can’t afford a home gym machine yet? No problem. You can still build a great gym without splurging for a machine. There are plenty of affordable options that will help you get started. Here’s a list a short list of some of the home gym...