EVO IX Bike Review

EVO IX Bike Review

  When I first saw this bike, I didn't know what to think. From a distance, it looked a bit odd without the exposed flywheel but mechanically, it's actually quite a creative design. The EVO IX utilizes what they call an ORB system, an internal gear...

Bodycraft SPR Review

Bodycraft SPR Review

Reputed for their durable home exercise equipment, Bodycraft came out with their own version of a modern indoor bike with the introduction of their SPR. If you're a cycling enthusiast, you'll love the way this bike performs with its smooth, quiet ride. Very few indoor...

Keiser M3i Review

Keiser M3i Review

  Keiser M3i Indoor Cycle - Pricey, yes, but many feel that this bike is worth every penny. As innovators and leaders in their industry, Keiser was the first to introduce the V-shape frame. This unique design proved to revolutionize the indoor cycling world by...

RealRyder Review

RealRyder Review

  RealRyder - This is a great bike with some very distinctive features.  It’s one of the very few bikes that are designed with a pivoting motion that allows you to lean and turn, giving you a real cycling experience.  Stationary bikes force your body...

How to Setup a Home Crossfit Gym

How to Setup a Home Crossfit Gym

  By now you've heard of CrossFit or at the very least, you've seen it on TV.   It's become increasingly popular and is arguably considered to be one of the most effective fitness regimens out there.  If you haven't noticed already, personal trainers,...

Best Power Rack for Your Home Gym

Best Power Rack for Your Home Gym

  Are you looking for the best power rack? If you enjoy free weights and are about ready to setup a home gym, you're probably ready for one. Whether you're into Crossfit, powerlifting, or just simply into good ol' weight lifting, a power rack will be your best...

Best Treadmills Under $500

Best Treadmills Under $500

Treadmills can get pretty pricey, especially when you're shopping for those that are of commercial quality.  But with that kind of construction comes a high price tag. If you're trying to find the best treadmills under $500, it can be somewhat difficult as the choices...

How to Get a Six Pack Fast

How to Get a Six Pack Fast

The elusive six-pack. Something we all want but what most of us just can’t seem to get. It’s not genetics and it’s certainly not a stroke of luck. Forget diet pills, crunches, and ab machines. The fact is, diet pills aren't natural. Heck, most of them don’t work...

Andres Raposo’s – 4 Minute Fighter Abs [Review]

Andres Raposo’s – 4 Minute Fighter Abs [Review]

Overview The 4 Minute Fighter Abs program is an interval training program created by Andrew Raposo, a CPT, North American Muay Thai Champion, Muay Thai and Boxing Coach, and a Fitness and Strength Coach.   It takes some of the routines you would typically see in HIIT...

NordicTrack FreeStride Trainer FS7i Review

NordicTrack FreeStride Trainer FS7i Review

The NordicTrack FreeStride Trainer FS7i Elliptical is another cardio machine that bears the Nordictrack name and upholds its reputation. It's an extremely low impact machine that combines the benefits of an elliptical, treadmill, and stepper into one machine. You get...







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