The Body Solid Freeweight Leverage Gym is similar to the Powertec model but on a slightly bigger scale with some different variations. The very first thing you will notice is the commercial quality frame. It’s a solid piece of machinery constructed very well from top to bottom. Even the paint seems to withstand scratches from the weights banging against it. The padding and upholstery are heavy duty and appears to be able to tolerate a lot of abuse that comes with serious workouts.
When you use Body Solid’s Leverage Gym, you’ll notice that all of the stations are positioned perfectly allowing for a safe and comfortable, solid workout with full, fluid range of motion. You’ll also notice that the leverage exercises utilize pivot points that give each exercise a more “real” feel to it. It almost feels like your lifting free weights. It also comes with a removable bench with a removable leg developer which is a big convenience.
There are a wide variety of exercises that can be performed with the Body Solid Leverage Gym. Some of the exercises listed below may require optional equipment.
|Bench Press||Lat Pull Down||Rear Wrist Curl|
|Incline Press||High Row||Narrow Grip Triceps Press|
|Decline Press||Upright Row||Lying Triceps Extension|
|Converging Chest Press||Shrugs||Seated Triceps Extension|
|Converging Incline Press||Standing Military Press||Triceps Pressdown|
|Converging Decline Press||Standing Shoulder Press||Calf Raise|
|Pec Fly||Incline Front Delt Raise||Squat|
|Incline Pec Fly||Seated Shoulder Press||Front Squat|
|Decline Pec Fly||Seated Military Press||Calf Raise|
|Pullover||Converging Shoulder Press||Lunge|
|Crossover||Reverse Delt Fly||Prone Leg Curl|
|Bent Over Row||Standing Biceps Curl||Leg Extension|
|Deadlift||Standing Reverse Curl||Leverage Squat|
|Good Mornings||Preacher Curl||Leverage Calf Raise|
|Chest-Supported Mid-Row||Reverse Preacher Curl||Resistance Ab Crunch|
|One Arm Row||Incline Biceps Curl||Resistance Oblique Crunch|
|Frontal Lat Pull Down||Front Wrist Curl|
Areas of Improvement
You get a full lifetime warranty that covers everything.
The dimensions for the Body Solid SBL460P4 Freeweight Leverage Gym are 83”(H) x 104”(W) x 107” (L).
Weight Load Capacity:
Press & Squat: 1000 lbs.
All other stations: 800 lbs.