marcy-mwm-988With a price tag that starts around $400, Marcy’s 150 lb. Home Gym is an affordable home exercise machine that provides a good full body workout that’s perfect for beginners and novice users alike.  Due to the small amount of weight resistance however, it’s not very well suited for the advanced users or for those looking to gain any significant muscle mass.

The machine comes equipped with:

  • -A dual function press arm that allows you to go from performing chest press to butterflies.
  • -A dual function leg developer to target your hamstring, glutes, and quads.
  • -High and low pulley stations allowing for great upper and lower body exercises.
  • -Adjustable preacher pad allowing for comfortable bicep curls.
  • -150 lb. weight stack.




 

Advantages:

Compact: Marcy’s 150 lb. Stack Gym comes in a very compact design: 79″H x 68″L x 36″W.
Good Workouts: The machine is well suited for beginner and novice users looking for total body workout and toning.  For those who are starting out, this machine will provide good strength training.
Durable:  The gym is constructed from 14 gauge steel with powder coated finish.
Affordable: The price point on this fitness equipment makes it very attractive.  It’s one of the more affordable home gyms.

Disadvantages:

Lack of Weight: May not have enough weight resistance.  It may be suitable for some but many may surpass this weight limit fairly quickly.
Weight Stacks: The weight stacks appear to be vinyl covered cement which is inferior to cast iron.

Conclusion:

This is a good, affordable gym for those looking to tone and do a little strength training.  Some exercises are even well suited for those who require some physical therapy.  It’s durability and lightweight make this home gym a good buy.

 


 

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